Our Services

Birth and Postpartum Support for San Diego County families

Our overarching goal is to support, educate, and encourage families looking for Doula assistance and to bring awareness to the benefit of our resources while assisting families during pregnancy and throughout the postpartum.

meet our doulas->

The Nite Owl Doula team offering virtual postpartum support

because it takes a village…

While we are supporting our clients we are also providing support  for our fellow Nite Owls.

Together, we offer a built in back up system. Rest assured knowing that if your Nite Owl can't make her shift, one of us will be there to help in person or remotely. In the rare event that our team is not available to provide back-up, we reach out to our Nite Owl Network; a group of local Doulas that we work closely with on a year round basis. Our Nite Owl Network is an in-house referral source loaded with experienced, knowledgeable and reliable birth workers.

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 Our Services

Postpartum Support

Welcoming a new baby — whether it’s your first or your fifth — is a season of both excitement and adjustment. Nite Owl Postpartum Support provides steady, hands-on guidance as you navigate the newborn period with confidence.

Support may be scheduled during the day, overnight, or a combination of both. Your doula focuses on newborn care, parent education, and walking alongside you as you find your own rhythm. From feeding support and soothing techniques to emotional reassurance and practical guidance, we’re here to help you adjust beautifully to life with your baby.

During every shift, your doula logs detailed notes in our Communication App, along with thoughtful tips to support you throughout your postpartum journey.

  • In-home support following birth, allowing parents to rest, recover, and adjust with confidence. Care is personalized and responsive, creating a calm, supported, and well-held transition for your entire family.

    What’s Included

    • Scheduled daytime or overnight visits based on your family’s needs

    • Newborn care support, including feeding, soothing, and sleep guidance

    • Emotional support and check-ins for both parents

    • Light household support related to baby care (bottles, laundry, tidying)

    • Support with feeding goals, including breastfeeding, bottle feeding, and pumping

    • Gentle guidance to help build confidence and rhythm in the early weeks

    ➕ Additional Support

    Additional hours can always be added as needed and are billed at standard hourly rates.

  • Singleton Support
    $65/hr

    Multiples Support
    $75/hr

    All postpartum support is provided by experienced, vetted Nite Owl doulas.
    Based on your schedule and needs, we align you with the available doulas, and you’re invited to connect and choose the best fit for your family.

    A retainer is required at the time of contract signing to reserve postpartum support.

    • 25% retainer for contracts of 150+ total hours

    • 50% retainer for contracts of under 150 total hours

    Families planning extended postpartum support (250+ total hours) may qualify for a reduced hourly rate, confirmed at the time of signing.

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Birth doulas supporting families throughout pregnancy and during labor and delivery

Birth Support

From the moment you sign your contract through labor and birth, your Nite Owl Birth Doula is there to support and encourage you every step of the way. Your doula brings hands-on expertise in comfort measures such as massage, counter-pressure, and position changes, while also helping you communicate your birth preferences and understand medical procedures as they arise. From supporting you in developing a birth plan to providing a steady, calming presence throughout labor and delivery, our goal is to offer continuous support and reassurance during your birth experience.

  • Thoughtful, continuous support through pregnancy, labor, and delivery—so you can feel grounded, informed, and fully cared for as you welcome your baby.

    What’s Included

    • Two 2-hour prenatal visits to prepare for birth and build your care plan

    • On-call support beginning at 37 weeks

    • Virtual guidance in early labor as needed

    • Continuous in-person support throughout active labor and delivery

    • Emotional, physical, and informational support for both birthing person and partner

    • Immediate postpartum support following delivery

  • Flat rate: $2,200

    • Retainer: 50% due at signing to reserve your on-call window

    • Remaining balance: due at 37 weeks

    • Optional add-on: Secured Backup Support available for an additional fee

    Accepted forms of payment: Credit/Debit Card, ACH, Zelle, Cash, or Check

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Close-up of a sleeping newborn baby with light skin and blonde hair, wearing a white lace outfit, lying on a black furry surface, with one hand resting on the cheek.

Sleep Consulting with Stevie Rose

Nite Owl Doula is now collaborating with the highly sought after sleep consultant, Stevie Rose. Stevie Rose is a Certified Sleep Consultant that specializes in helping families improve their sleep. Through customized plans and on-going virtual support designed to establish healthy sleep habits for babies and toddlers, Stevie works hard to understand individual needs and create specialized sleep plans, ensuring a peaceful night's sleep for the whole family. 

  • (Virtual-only services)

    Ask Me Anything Call — $160
    One-time virtual consultation

    Newborn Virtual Sleep Shaping — $600
    Expecting parents & babies up to 8 weeks
    Includes ongoing virtual support during the newborn period

    Virtual Sleep Training — $800
    Two-week virtual sleep training program

    Parent-Led Virtual Sleep Training — $1,100
    Extended, gentle, parent-present sleep training
    Includes additional virtual support

    Payment Due in Full at Booking

  • (Virtual + in-person support)

    Rose Bud Sleep Training Package — $2,600
    Hybrid package with virtual support and overnight, in-person care

    Bouquet of Roses Sleep Training Package — $5,000
    Full-service sleep training package including overnight and daytime in-person support


    Limited availability | Austin, TX only | Babies 4–12 months
    Payment due in full at booking

    • Sleep consulting services are not hourly and are not discounted.

    • Packages are reserved once payment is received.

    • Availability is limited and varies by provider and location.

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A woman and a young girl walking hand-in-hand on a dirt path in a rural area with hills in the background, both smiling. The woman is wearing a white lace dress and the girl is in a pink tulle dress.

Sibling Doula Support

Older siblings’ lives change drastically when a new baby is born. Offering similar support as a Birth or Postpartum doula, sibling doulas focus on the needs of the older siblings whose parents are bringing a new life into the world. Your sibling doula will be on-call starting at 37 weeks, ready and available to offer in home support so you and your partner can focus on the arrival on your newest little one. Enjoy peace of mind knowing that Nite Owl Doula is not only taking great care of your other child(ren) but also aiding in their adjustment to being a big brother or sister.

  • In-home care for older children during labor and birth, allowing parents to focus fully on welcoming their baby. Support is thoughtfully tailored to each child, creating a calm, connected experience for the entire family.

    What’s Included

    • Two 2-hour pre-birth visits to build familiarity, trust, and comfort

    • On-call support beginning at 37 weeks

    • Up to 20 hours of care during labor and delivery

    • Care provided in your home, birth center, or hospital (as appropriate)

    • Emotional support, play, meals, rest, and age-appropriate birth education

    • Gentle support with sibling introduction once baby arrives

    ➕ Additional Support

    Additional time during labor and delivery, as well as extra pre-birth visits, can always be added as needed and is billed at standard hourly rates.

  • Flat rate: $2,200

    • Includes pre-birth visits, on-call support beginning at 37 weeks, and up to 20 hours of care during labor and delivery

    • Retainer: 50% due at signing to reserve your on-call window

    • Remaining balance: due by 37 weeks

    • Optional add-on: Secured Backup Support available for an additional fee

    • Discounts do not apply to sibling doula contracts

    Accepted forms of payment: Credit/Debit Card, ACH, Zelle, Cash, or Check

<-book a consultation

Add-On Services (For Current Clients Only)

Our add-on offerings are designed to provide extra support and reassurance alongside your existing care. These services are available exclusively to current Nite Owl Doula clients and are billed at your contracted hourly rate.

Nursery Checks

A nursery check offers an extra set of experienced eyes on your baby’s space. During this visit, your doula will walk through your nursery setup, sleep space, and baby care essentials, offering thoughtful guidance and practical suggestions to help you feel confident and prepared.

Ask Me Anything Calls

These calls are a space to ask questions, talk things through, and receive guidance tailored to your family. Whether you’re navigating feeding, sleep, recovery, or newborn transitions, this time is yours to use in whatever way feels most supportive.

VIRTUAL SUPPORT

Virtual support offers ongoing access to your Postpartum Doula on a month-to-month basis. Through weekly video check-ins or daily phone and text support, your doula is there to answer questions, offer reassurance, and support you through the everyday moments of life with a newborn.

Add-on services are available as part of ongoing care and cannot be booked as stand-alone offerings.

CLIENT LOVE

  • "Kourtney and Cati were extremely helpful the first 4 months of my postpartum time.

    They made my life so much easier and helped me feel comfortable and well rested. Because of their help I was able to enjoy my time more with my little one. I could sleep at night when they were here and rest assured that my baby was being watched over with good hands. They also helped me keep everything tidy, neat and clean when I was recovering from my labor and delivery. Out family is so grateful to have had them during this time and highly recommend their services.”

    -Review from Katie D.

  • "Nite Owl was worth every penny and I'd do it again, hands down!

    The depth of knowledge sharing without being overwhelming was calibrated perfectly and made me feel both heard/seen/undershood and supported/nurtured/set up for success. Even as a second time parent who “knew” what to expect, this support was critical for our household to continue functioning and for me to have the space to actually heal. The time together allowed me to actually enjoy the newborn phase and see the joy in those early days.”

    -Review from Vidya M.

  • “Hi Cati, I just wanted to thank you for everything. I still use your advice in the middle of the night.

    I'm so glad we found you at this stage in our lives and not any other doula. We will definitely recommend you to friends.”

    -text received from Nancy

  • "Hiring Nite Owl Doula was the best investment we could possibly have made for the first few months with our newborn.

    It's hard to articulate the value of the service that Cati and her doulas provide - we felt not just happier and better rested, but that we were able to be better parents as a result of the support, guidance, and encouragement Cati and Jayci provided us with over the first 11 weeks of our daughter's life. Nite Owl Doulas truly provide an amazing, holistic service that I wish all parents could take advantage of. If you've made it this far considering hiring them, do it! It will be the best money you've ever spent.”

    -Yelp Review from Christy R.

  • "Words cannot describe how incredible our experience with Cati and Nite Owl Doula was.

    She was an angel during a new and challenging time and we could not recommend her more. We very quickly came to call her 'Best Friend Cati' from the perspective of our daughter... but let's be honest... she was our best friend, mentor, guide, angel, and wizard during the first 4 then extended to 6 weeks of our lives as parents.”

    -Yelp Review from Nicole Z.

  • "Cati made the process simple and smooth prior to baby, and we felt much more prepared for the arrival of our little one.

    Then our doula Jolene started and she was a godsend! She was so wonderful with our baby and provided SO much support for me, and was even fabulous with our spirited toddler who fell in love with her too. Our toddler would wake up early before school just to say hello for a few minutes. I would too frankly; Jolene's sweet and positive attitude is infectious. She ended up helping us out for almost 6 months! Pro tip- book early-do not hesitate, you will not regret it, and will be thanking your lucky stars for Nite Owl doulas!”

    -Yelp Review from Alice H.

  • "From beginning to end working with Cati & Jamie was amazing and I can't recommend them enough if you want the help at night with your baby.

    I just had my second baby and am so thankful to have had Jamie as our night doula because there is NO price on sleep and peace of mind with your newborn at night! I wish I had Cati. & Jamie when I had my first!”

    -Yelp Review from Ashley M.

  • "We absolutely love Jolene (and hope to work with her again if we have another child)!

    We were very nervous about being first time parents. She was such a great resource for all of our questions and helped us build our confidence. We find when talking with other new parents that they are unaware that postpartum doulas are available and that this service exists. We will continue to recommend Nite Owls since we think the partnership helped set us up for success with caring for our daughter and for my postpartum recovery.”

    -Review from Katie W.

  • "Once I told my husband we were expecting a little one in September 2022, the first thing he wanted me to do was find a night nanny.

    After meeting, Jaimie and Jolene, I promptly booked both of them. I enjoyed having them so much I ended up extending the contract to January 2022 and had the pleasure of also having Jayce and Janessa be my doula. They are all amazing. They helped me with breastfeeding, pumping, breast milk storage, laundry, putting the little one to sleep, baby stomach issues, making me feel like a good mom, and so much more. I lucked when I found Nite Owl Doula. They truly help me as a new mom, and I will be booking them again if we have a 2nd child.”

    -Yelp Review from Chelsea J.

  • "Hiring Cati was hands down the best decision we made.

    Not only is Cati a wonderful person, she is incredibly knowledgeable with all things postpartum and newborn related. Her calm and kind demeanor is so reassuring, during the stressful time of the fourth trimester. We originally hired Cati for four weeks and loved her so much we extended for another two weeks. She has helped us immensely and I cannot recommend her and her services enough. I wish we could keep her forever!!”

    -Yelp Review from Edie S.

  • "Jolene and Stevie are a dynamic doula duo - knowledgeable, nurturing and kind.

    They helped us navigate the entire newborn journey, from breastfeeding challenges, to helping our 4-yr old adjust, to making sure dad and I were set for success the next day (cleaning bottles, food prep, etc.). From one mama to another...if you're on the fence about investing in a night-time doula, do it! It is expensive, but we found ways to cut other expenses and invest in a trusted caring soul during this precious time that goes by so quick.”

    -Yelp Review from Katherine L.

  • "Jolene went above and beyond in making me feel supported.

    It's a big deal to have someone you don't know take care of your newborn overnight. Jolene is an extremely caring, compassionate person and I feel like she truly cared about me and my baby. A MAJOR plus about Jolene is that she actually stays awake and watches your baby overnight. I think this is rare for overnight doula care. Cati has done an amazing job vetting her doulas and I HIGHLY recommend Jolene. We miss her!”

    -Yelp Review from Sofia T.

  • "I can't put a price on the experience we had with Cati. This was the best money we spent postpartum.

    She loved and cared for our son just as we would but she did it all night so mom and dad could finally get some sleep! I don't know what other night doulas are like but I can't imagine they are anything like Cati. It is truly bittersweet that our time with her has come to an end. If you are considering the services of Nite Owl, do not hesitate! Not only will you sleep soundly but your little one will be in the absolute best care imaginable.”

    -Yelp Review from Katie S.

  • "After speaking with a number of doula companies in the San Diego area, Cati was by far the most helpful!

    She is a wealth of knowledge. We decided to hire a nighttime doula after learning of some health complications our baby would have after his birth. While Cati's team didn't have any direct experience with this particular condition, she sent an email to her network to find us a team that did. We are so grateful to Cati and Jamie for their support and reassurance as we navigated the best fit for our family and our son's needs. We will be coming back to Nite Owl Doulas in the future!”

    -Yelp Review from Katie P.

  • "Nite Owl came HIGHLY recommended from our friends and colleagues.

    We knew we needed a little extra help following the birth of our first child (and especially once we learned he'd be born by c-section) and we could not be happier with our experience. Jolene and Stevie were a wonderful team with different but complementing expertise. From our first night home from the hospital, both doulas worked to help me with my surgery recovery, help maintain our household, love our dog and most importantly care for our son. I can't say enough good things about Stevie and Jolene and our experience with Nite Owl!”

    -Yelp Review from Allison G.

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